Tips & Advice – mensphysique

Tips & Advice

January 20, 2018

Arnold Schwarzenegger’s Top 10 Rules for Success.

Arnold Schwarzenegger is a famous Austrian bodybuilding beast, inspirational speaker, actor, filmmaker, businessman, investor, and living legend. His current net worth is over $300 million. Here are Arnold Schwarzenegger’s Top 10 Rules for Success Quotes. Have a clear goal. Know what […]
January 20, 2018


If you’ve been training for years and are approaching middle age, be very careful. While resistance training increases strength, it also strains muscle fibers – especially over time. And to make matters worse, any aerobic activity you do requires lengthening […]